✨ Welcome to Red Light Real Talk: Where the Healing Is Hot and the Jokes Are… Warmish

So, I started a blog.Why? Because apparently “talking about red light therapy to strangers in grocery store lineups” isn’t scalable. 😅

Welcome to Red Light Real Talk — a space where light meets laughter, science meets sass, and you might learn something about mitochondria and menopause in the same sentence. (You're welcome.)

I’m Adonica Albert, co-founder of CELLebrate Light, and I’ve been in the wellness world for more than 30 years — long enough to remember when leotards were fashion and fitness tracking meant writing things down… with a pen. 🖊️

But here’s the thing: Red light therapy works. Like, really works .. It's not just for spa lovers or pro athletes. It’s for humans. The ones with stress, stiffness, scars, and stories. And I’m here to share all of it — the real stuff, the weird stuff, the success stories, the science, and yes, the sweaty startup moments too.

You’ll find:

• 🔬 Simple, not-scary science about red light & photobiomodulation

• 💥 The truth about plasma arc vs LED (spoiler: ours is spicy)

• 🎤 Personal stories, client wins, and “WTF is happening” moments

• 🧬 A little light for your cells… and your soul

So whether you’re a wellness pro, a curious skeptic, or just here for the jokes — welcome.Pull up a comfy chair, grab your water (or wine), and let’s light it up 🔥

With love & laughter,Adonica